Homemade Chicken Nuggets

Need a homemade alternative for some gluten, soy, and dairy-free chicken nuggets? If so, here they are! Even if you do not have a limited diet, these are very tasty and worth the try 😀



1 lb of ground chicken

gluten-free bread crumbs

1 egg

3/4 tsp. of onion powder

3/4 tsp. of garlic powder

3/4 tsp. salt

1/2 tsp. black pepper




Preheat oven to 375 degrees

Add all of the seasonings to the bread crumbs

Put ground chicken into a large bowl; add 3/4 cup of the bread crumbs and egg

Mix all of the ingredients together well

Mold 1 tbsp. of the meat mixture into chicken nugget shapes; set on a plate

Take each chicken shape and cover it in the bread crumbs

Once all the chicken nuggets are thoroughly covered place on a foil-lined baking sheet

Bake for 15-18 minutes; flip the nuggets halfway through




-These can be made into ANY shape you would like;patties, tenders, nuggets, get creative 🙂

-You can certainly do these with traditional ingredients as well!

-Get creative with your spices, Do what you like!

-Egg alternatives:

1/4 cup of olive oil

1/4 cup non-dairy yogurt

1/4 cup mashed potatoes


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